It is fall, the nights are chilly and my “to do” lists are terrifying. It is, in short, time to introduce some comfort food into my cooking and baking repertoire.
I have scanned many cookbooks and websites for a vegan version of mac ‘n cheese. Most have long lists of spices that include things like curry, mustard seed, cumin, etc. While I’ve got nothing against spices, I tend to be a bit of a fusspot when it comes to my comfort food. I want comfort, straight up and not too complicated. After making a highly unsatisfying and distinctly uncomforting batch of vegan mac and cheese (from a recipe book that shall remain nameless) I decide to take matters into my own hands and make my old stand-by stovetop cheese sauce, but with vegan ingredients. So: 2 tablespoons of Earth Balance (instead of butter), melted, 2 tablespoons of flour stirred in. Next up was to add in about 1 – 1 1/2 cups of soy milk (whisking, whisking, whisking all the time until the sauce starts to thicken up) and about 1/4 cup of nutritional yeast. Then I whisked in about a cup of cheddar-style Daiya shreds (side note: I love, love, love Daiya and was delighted to hear that it is now available through Canadian grocery retailers!!). The cheeseless cheese sauce thickened up just like the traditional version used to and I poured it over cooked macaroni, topped with buttered (er… Earth Balanced?) bread crumbs and baked it at 400 for 15 or so minutes. Delicious and exactly what I had been craving!
On a similar note, I also spent time this weekend searching for a simple biscuit recipe (again, not too tarted up with too many flavours — remember, I’m going for pure uncomplicated comfort food!). VegWeb had a recipe for Biscuits Like Mom Never Made (sorry mom, that’s the name of the recipe! Nothing personal!) This ended up being a great recipe — fantastic hot out of the oven with a bowl of soup. Perfect for a chilly fall evening!
September 27, 2010 at 3:19 pm
If you want comfort food, you need vegan chicken and dumplings. I’m not vegan (just veggie), but I’ve made this vegan on many occasions. I don’t have a recipe–I just modified what I’ve seen my grandmother do, but here’s a stab at it:
sautee in a big pot with olive oil:
1 onion, chopped
2 stalks of celery, chopped
3 cloves of garlic, diced
add:
2-3 bay leaves
1 Tbsp sage (I’m guessing with the spices because I measure using my hand–the main thing is more sage than the others)
1/2 Tbsp oregano
1 tsp thyme
1 tsp basil
2 cups of veggie broth ( I use veggie bullion to make the broth)
add:
vegan chicken substitute of your choice, chopped to bite size pieces (I like 1 box of Quorn nuggets, but they contain egg whites)
3-4 more cups of water
salt and pepper to taste
When the water is boiling, add dumplings. Boil until dumplings are cooked and broth thickens–at least 30 minutes.
I use my grandmothers biscuit recipe (modified) for the dumplings. It’s basic:
sift 3 c flour, 4 tsp baking powder, and 1 tsp salt
cut in vegan shortening (I like Smart Balance)
add 1 c soy milk
turn onto floured board and knead lightly
section into workable pieces and roll to 1/4 inch thickness
sprinkle with pepper and pat it into dough
slice dough into 1 inch wide ribbons
drop into boiling broth in 1 1/2 -2 inch lengths
September 27, 2010 at 7:04 pm
Wow!! This looks great — thanks!
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