Keri Cronin


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Vegan Comfort Food

It is fall, the nights are chilly and my “to do” lists are terrifying. It is, in short, time to introduce some comfort food into my cooking and baking repertoire.

I have scanned many cookbooks and websites for a vegan version of mac ‘n cheese. Most have long lists of spices that include things like curry, mustard seed, cumin, etc. While I’ve got nothing against spices, I tend to be a bit of a fusspot when it comes to my comfort food. I want comfort, straight up and not too complicated. After making a highly unsatisfying and distinctly uncomforting batch of vegan mac and cheese (from a recipe book that shall remain nameless) I decide to take matters into my own hands and make my old stand-by stovetop cheese sauce, but with vegan ingredients. So: 2 tablespoons of Earth Balance (instead of butter), melted, 2 tablespoons of flour stirred in. Next up was to add in about 1 – 1 1/2 cups of soy milk (whisking, whisking, whisking all the time until the sauce starts to thicken up) and about 1/4 cup of nutritional yeast. Then I whisked in about a cup of cheddar-style Daiya shreds (side note: I love, love, love Daiya and was delighted to hear that it is now available through Canadian grocery retailers!!). The cheeseless cheese sauce thickened up just like the traditional version used to and I poured it over cooked macaroni, topped with buttered (er… Earth Balanced?) bread crumbs and baked it at 400 for 15 or so minutes. Delicious and exactly what I had been craving!

On a similar note, I also spent time this weekend searching for a simple biscuit recipe (again, not too tarted up with too many flavours — remember, I’m going for pure uncomplicated comfort food!). VegWeb had a recipe for Biscuits Like Mom Never Made (sorry mom, that’s the name of the recipe! Nothing personal!) This ended up being a great recipe — fantastic hot out of the oven with a bowl of soup. Perfect for a chilly fall evening!


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I’m Waffling!

So, I bought Isa Chandra Moskowitz’s Vegan Brunch the other day and quickly realized that I needed a waffle iron in my life. Immediately.

When I got home from campus this evening I decided it was time to try out my new purchase. I didn’t have all of the ingredients that the Vegan Brunch recipes called for (although I’ve made a shopping list!), but some quick googling proved that vegans are rather serious about their waffles! All kinds of delicious-sounding recipes out there! I started out with a banana waffle recipe from VegWeb. I’m pleased to report that my first waffle making adventure was a success, although I think my neighbours probably think I’m a little nuts now as I took a plate of waffles out to the front street to photograph them in the evening light. (What? You don’t take your dinner out for a walk?! Ahem…never mind…)

I can’t wait to try out all these other waffle recipes I’ve found. How many nights in a row can a person make waffles for dinner?


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End-of-Summer Salad and Back-to-School Sandwiches

I can not believe the fall term is upon us! Wow! Where does the time go?

On the cooking front, a change of season and a change of routine require new recipes!

We attended a potluck-type event this weekend, and one of the dishes we brought was a corn and blueberry salad. (Thanks to Natalie for sending along the recipe!)

We were able to pick up most all of the ingredients at the St. Catharines farmer’s market this weekend — I don’t think I’ll ever get tired of all the delicious fruit and veggies grown right here in Niagara! I feel so lucky to be living in this part of the world. (note: this salad is easily veganized — just use agave in place of the honey in the dressing).

On the back-to-school front, Chickpea Salad sandwiches are rapidly becoming my new favourite stand-by lunch option. So yummy! I’m also excited about the Guernsey Market at Brock, in addition to the focus on fresh, local ingredients we’ve been told that there will be vegetarian and vegan options. At this point I’m cautiously optimistic, and I look forward to checking this out over the coming year.

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